What is Judo?
Judo is many things to different people. It is a fun
sport, an art, a discipline, a recreational or social activity, a fitness
program, a means of self-defense or combat, and a way of life. It is all of
these and more.
Kodokan Judo comes to us from the fighting system of feudal
Japan. Founded in 1882 by
Dr. Jigoro Kano,
Judo is a refinement of the ancient martial art of Jujutsu. Dr. Kano,
President of the University of Education, Tokyo, studied these ancient forms
and integrated what he considered to be the best of their techniques into
what is now the modern sport of Judo.
Judo was introduced into the
Olympic Games in 1964 and
is practiced by millions of people throughout the world today. People
practice Judo to excel in competition, to stay in shape, to develop
self-confidence, and for many other reasons. But most of all, people do Judo
just for the fun of it.
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History and philosophy
Kano Jigoro.
Early life of the founder
The early history of judo is inseparable from its founder, Japanese
polymath and educator Kano Jigoro (嘉納 治五郎 Kanō Jigorō,
1860–1938). Kano was born into a well-to-do Japanese family. His
grandfather was a self-made man: a sake brewer from Shiga prefecture in
central Japan. However, Kano's father was not the eldest son and
therefore did not inherit the business. Instead, he became a Shinto
priest and government official, with enough influence for his son to
enter the second incoming class of Tokyo Imperial University.
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The Judo Rank System
Judo created the system of ranks, now used in most
other martial arts, that recognize a person's degree of knowledge,
ability, and leadership. There are separate ranks for juniors (under
17) and seniors. Judo ranks are identified by colored belts, and ten
degrees of advanced grades for black belts. Regular advancement
encourages students to achieve more. |
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Principles and Goals of Judo

Judo, which is translated as the "gentle way", teaches
the principle of flexibility in the application of technique. This is
the flexible or efficient use of balance, leverage, and movement in the
performance of Judo throws and other skills. Skill, technique and
timing, rather than the use of brute strength, are the essential
ingredients for success in Judo. For example, in Judo classes you may
learn how to give way, rather than use force, to overcome a stronger
opponent.
The
principles of Judo, such as "Maximum Efficiency" and "Mutual Welfare
and Benefit", can also be used in our dealings with others in life. The
ultimate goal in Judo is to develop oneself to the maximum extent
possible, always striving for perfection, so that you can contribute
something of value to the world.
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Judogi (uniform)
Judo practitioners traditionally wear white uniforms called
title="Judogi">jūdōgi,
which simply means "judo uniform", for practising judo.
Tachi-waza ends and
ne-waza begins once the jūdōka go to the ground. In judo, there are two main phases of combat: the
standing (tachi-waza)
and the ground (ne-waza)
phase. Each phase requires its own (mostly separate) techniques,
strategies, randori,
conditioning and so on. Special training is also devoted to
"transitional" techniques to bridge the gap. Jūdōka may become
quite skilled in one phase and be rather weak in the other, depending on
where their interests most lie, although most are balanced between the
two. Judo's balance between both the standing and ground
phases of combat gives judoka the ability to take down opponents who are
standing up and then
pin and
submit them on the ground. This balanced theory of combat has
made judo a popular choice of martial art or combat sport.
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Kata (forms)
Forms (kata) are pre-arranged patterns of attack and defence,
which in judo are practised with a partner for the purpose of perfecting
judo techniques. More specifically, their purposes include illustrating
the basic principles of judo, demonstrating the correct execution of a
technique, teaching the philosophical tenets upon which judo is based,
allowing for the practice of techniques that are not allowed in
competition, and to preserve ancient techniques that are historically
important but are no longer used in contemporary judo.
Knowledge of various kata is a requirement for the attainment of a
higher rank.
There are seven kata that are recognised by the Kodokan today:
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The first time judo was seen in the Olympics was at
the 1932 Games in Los Angeles, where Kano and about 200 judo students
gave a demonstration.[11]
Judo became an
Olympic sport for men in the 1964
Tokyo games. With the persistence of an
American woman by the name of Rusty Kanokogi
and many others, judo became an Olympic sport for women as well in 1988.
It is often stated that the men's judo event in 1964 was a demonstration
event, but according to the
International Judo Federation (IJF) and
International Olympic Committee, Judo was
in fact an official sport in the 1964 games. At that Games Dutchman
Anton Geesink won the gold medal in the
open division defeating Aiko Kaminaga of Japan. Judo then lost the image
of being "Japanese only" and went on to become one of the most widely
practised sports in the world. The women's event was a demonstration
event in 1988, and became an official medal event 4 years later. Men and
women compete separately, although they often train together. Judo has
been a
Paralympic sport (for the visually
impaired) since 1988. Judo is also one of the sports at the
Special Olympics. |
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The traditional rules of judo are intended to avoid injuries to the
participants and ensure proper etiquette. Some later additions to the
rules were motivated by a desire to make the sport more interesting to
observers.
Penalties may be given for being inactive during the match, or for
using illegal techniques. Fighting must be stopped if a participant is
outside the designated area on the mat (tatami). If the referee
and judges need to discuss something during groundwork, the referee will
call sonomama (which means "do not move") and both fighters must
stop in the position they are in. When they are done, the referee says
yoshi and the match continues.
All scores and penalties are given by the referee. The judges can
make a decision that changes the score or penalty given by the referee.
There are slight differences to IJF rules to accommodate
blind judo. |
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Weight divisions
There are currently seven weight divisions, subject to change by
governing bodies, and may be modified based on the age of the
competitors:
Men
Under 60 kg , 60~66 kg, 66~73 kg, 73~81 kg, 81~90 kg,
90~100 kg, Over 100 kg
Women
Under 48 kg, 48~52 kg, 52~57 kg, 57~63 kg, 63~70 kg, 70~78 kg, Over 78 kg
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Judo scoreboards show the number of waza-ari,
yuko and koka scores scored by each player. Often an
ippon is not represented on the scoreboard, because upon award of an
ippon the match is immediately terminated. Some computerised
scoreboards will briefly indicate that an ippon has been scored.
Scoreboards normally also show the number of penalties
imposed on each player, and sometimes the number of medical visits for
each. (Only two "medical" attentions are allowed for each competitor
during a match — most often for minor bleeds.)
Electronic scoreboards also usually include timers for
measuring both competition time and osekomi time.
A match with the first player scoring one waza-ari,
two yukos, and two kokas, beating his opponent who scored
one fewer kokas would be displayed on the scoreboard as: "122"
vs. "121"; while in print such a result would often be represented as:
"1W2Y2K" vs. "1W2Y1K". |
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